Monday, May 28, 2007

same old same old, no pain meds.

nothing much new. still trying to hang in there and do the positive thing. it is hard though when you wake up every morning in pain. i'm trying so hard not to get into taking pain meds. like the hard stuff. so far i'm sticking to ibuprphen and tylenol, and excedrin. it only helps get me out of bed though.

exercising is still so so. i just hurt so when i do it, and pushing thru the pain just hurts worse but i'm always proud of myself when i make my goal. i do believe that setting small easy to reach goals helps too. it may just be 10 min on the bike but when i finish i feel good that i made it.

so i push on another day. one day at a time huh? thanks again. visit anytime.

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